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Almond Butter Spiced Apple
Almond Coconut Granola
An Ode to Borscht Lentil Dip
Apple Blueberry Smoothie
Apple Pie Oatmeal
Asparagus and Tomato Salad
Avocado, Banana, Greek Yogurt Pancakes
Bagel Boomerang
Bagel Crunch
Baked Potato Medley
Banana Berry Wake-Up Shake
Banana Lentil Muffins
Banana Muffins Two Ways
Banana Split Smoothie
Banana Whole Grain Griddle Cakes
Banana Yogurt Jam Wrap Up
Barbequed Curried Chicken Burgers with Yogurt Sauce
Beef & Lentil Burgers
Beef and Rice Kebabs
Berry Banana Blitz Smoothie
Berry Christmas Wreath
Berry Smoothie
Bircher Muesli
Blueberry Kefir Pancakes
Blueberry Oatmeal Lentil Muffins
Breakfast Burrito
Breakfast Cups
Breakfast Dumplings
Breakfast Muesli to Go
Breakfast Quesadilla
Brown Rice Pudding with Strawberry Sauce
Butterfly Quesadilla
Butternut Squash, Spinach and Feta Frittata
Canadiana Yogurt
Caprese Tomato & Melon Stacks
Carrot and Apple Salad
Carrot Rolls
Catherine's Healthy Cornmeal Pancakes
Celebration Rice
Charred Corn & Lentil Salsa
Cheddar Lentil Crispies
Cheesy Chicken Crunchie Quesadillas
Chicken Pasta Salad
Chicken Salad Sandwich – Two Ways
Chickpea and Vegetable Salad
Cinnamon Multigrain & Yogurt Pancakes
Cinnamon Oatmeal Breakfast Pudding
Citrus Berry Shake with Lentils
Cocoa Coconut Banana Smoothie
Coconut Yogurt Ice Pops
Colourful Layered Sandwich
Colourful Quinoa Salad
Crisp Lentil & Onion Fritters
Crunchy Peanut Butter Boat
Crunchy Turkey Fingers with Oven Fries
Curry Chickpea Pasta Salad
Easy BBQ Chicken & Bean Burgers
Egg Filled Tortilla Cups
Egg in a Bread Basket
Egg in a Cloud
Egg, Tomato and Cheese Breakfast Pizzas
Emily’s Zippy Dip
Energy Balls
Family Favourite Spaghetti and Turkey Meatballs
Flying Saucer Muffins
French Toast
French Toast Kabobs
Fresh Lunch Salad
Frozen Tropical Vacation Pops
Fruidelicious and Dip
Fruit and Yogurt Granola Parfaits
Fruity Sautéed Chicken
Fun Fruit Kebabs with Maple Cinnamon Yogurt Dip
Funny Face Pizza
Garlic Tomato Chickpeas
Good Morning Egg Roll-Up
Granola
Green Meatballs
Grilled Lentil Zucchini
Hearty Chicken and Vegetable Salad
Herbed Barley Bean “Risotto”
Hoisin Turkey & Lentil Lettuce Wraps
Honey Cocoa Balls with Red Lentils
Hungry Kids Sundae
Icy Yogurt Pops
Kid-tastic Chicken Fajitas
Layered Mexican Dip
Layered Yogurt Pops
Lentil & Hamburger Stroganoff
Lentil Bolognese
Lentil Pumpkin Loaf
Lentil Roll-Ups
Low-Fat Breakfast Bars
Mac & Cheese with a Veggie Twist
Mac and “Squeese”
Make-ahead berry breakfast parfaits
Mango Chicken Wraps
Mango Smoothie
Mango Strawberry Smoothie
Middle-Eastern Puddings
Mini Meatballs
Mini Pizza Sandwiches
Moose Cakes
Muesli Lentil Breakfast Strata
My Grandma’s Beet Soup
No-Bake Coconut & Banana Lentil Energy Bites
Okanagan Valley fruit salad
Orange Soy Tofu Pockets
Overnight Apple Pie Oatmeal
Peanut Butter and Fruit Poutine
Penne with Broccoli and Tomatoes
Polenta Chicken Pizza Bites
Potato Patties
Pumpkin Pancakes
Quark and Berries Parfait
Rainbow Lettuce Wraps
Reena’s Yummy Greek Salad
Roasted Broccoli Mushroom Mozza Frittata
Roasted Pepper, Spinach and Feta Flatbreads
Rock’n Ranch Panini
Romano Bean Hummus
Salmon Dill Pie with Rice Crust
Saskatoon Berry Lentil Muffins
Savoury Broccoli and Cheese Muffins
Sesame Ginger Veggie Quinoa with Salmon
Spice Roasted Peach and Yogurt Parfaits
Spiced Squash and Carrot Loaf with Gouda
Spicy Grilled Cheese
Squash Alfredo
Stir-Fried Chicken with Mango and Cashews
Strawberry Apple Salsa with Cinnamon Crisps
Stuffed Cheesy Tomatoes
Summer Lovin’ Strawberry Pancakes
Sunny Orange Shake
Super Fruit Face
Sweet Quinoa Surprise
Teriyaki Rice Noodles with Veggies and Beans
Thai Curry Turkey
Tofu Vegetable Soup
Tuna Grilled Cheese
Tuna mini sandwiches
Tuna Pitas and Yogurt with Kale
Turkey & Veggie Stuffed Pita
Veggie and Bean Pita
Watermelon Blueberry Yogurt Pops
Whole Wheat Pancakes with Strawberry Purée
Wild Rice & Lentils with Flaked Salmon
Wonton Burger
Yogurt Banana Split
Yogurt Bark
Yogurt Granola Mountain
Yummy Quinoa Lunch
Yummy Tummy Clocks
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